Gain new clarity and understanding of self, with breathwork.

Bookings here.

Men of Canberra, you are invited to join this unique men's group, that uses conscious-connected breathing (breathwork) as a tool to let go of old and outdated patterns of thought and behaviours, to connect with self and others, and to re-imagine our understanding of masculinity. This men's group breathwork session will support you to access a deeper understanding of self and your experience of life, through the use of breathwork. Transition Breath’s men’s groups are trauma-informed and apply holistic psychotherapy principles to every session.

Breathwork supports you to quieten the thinking mind and access the wisdom of the subconscious and the body. In this altered-state of consciousness, you can access new information or clarity about life, release held or "hidden" physical or emotional material, bring your heart, body and mind into alignment, and can have peak spiritual experiences.

This group breathwork session is held for anyone who identifies as a man. All levels of experience, all bodies, all types of sexuality and masculinity. This is a queer-friendly event.

This group breathwork session is on:
• Tuesday, 12 December 2023
• 6:15pm-8.45pm
• Canberra Breath Collective, Level 1, 16 Barker Street, Griffith Shops, Kamberri (Canberra)