Breathwork and therapy packages

Comprehensive Therapy Package: Deep listening.

This Comprehensive Therapy Package comprises of 5x one-hour psychotherapy sessions. It is designed to benefit individuals seeking to enhance their mental, emotional, and physical well-being through talking and somatic therapy.

Exchange:

The exchange is $700 paid over two monthly installments (two monthly payments of $350) - a saving of $125.

Breathwork Discovery Package: Unlock your potential.

The Breathwork Discovery Package includes 5x two hour breathwork sessions OR a combination of breathwork and psychotherapy (totaling 10 hours). Available both in-person or online. Available to both new and existing clients.

Exchange:

The exchange is $1,100 paid over a two monthly installments (two monthly payments of $550) - a $125 savings.

Transformational Breathwork Package: The ultimate journey inwards.

The Transformational Breathwork Package is ideal for anyone wanting to deepen their experience and practice of breathwork. This package includes 10 standard breathwork sessions, OR a combination of breathwork and holistic psychotherapy (totaling 20 hours). Available to both existing and new clients, online or in person.

Exchange:

The exchange is $2,000 paid over four monthly installments (four monthly payments of $500). You’ll save up to $450.

Couples Connection Package: The pathway of healing & deeper union.

This 11-session package brings together the transformative power of holistic couples therapy, couples breathwork, and individual breathwork into one cohesive journey. Designed for partners who wish to deepen their connection, heal relational patterns, and expand their individual self-awareness — held within a trauma-informed, and holistic therapeutic space. Available in-person and online.

Package investment: $2,160 (full rate $2,630) — save $470.

Payment plan: 4 monthly installments, at $540. Package available over a 12-month period.

Program structure:

Session 1 — Couples therapy: Opening the space. An initial couples therapy session to establish the therapeutic relationship, explore relational dynamics, and set intentions for the journey ahead. A foundational session required before any breathwork (80-minutes).

Session 2 — Couples breathwork: Breathing together. A guided couples breathwork session designed to deepen connection, dissolve barriers, and open channels of embodied communication beyond words (90-minutes).

Session 3 — Couples therapy: Integration & insight. A therapeutic session to integrate the breathwork experience, process what has arisen, and continue exploring relational themes with greater depth and openness (80-minutes).

Sessions 4 & 5 — Private breathwork sessions: Individual journey. Private breathwork sessions for both partners, offering dedicated space for personal inner exploration, somatic release, and self-discovery in support of the relational work (120-minutes each).

Session 6 — Couples therapy: Midpoint reflection. A couples therapy session at the midpoint of the journey. Partners come together to reflect on individual breakthroughs, evolving relational patterns, and emerging insights from the breathwork (80-minutes).

Session 7 — Couples breathwork: Deeper union. A second couples breathwork session. With a stronger foundation established, this session invites partners into a deeper shared experience — expanding presence, vulnerability, and resonance (90-minute).

Session 8 — Couples therapy: Tending the ground. A therapeutic session to hold and deepen what the second breathwork journey has opened. Space is given to tend to what has shifted — emotionally, relationally, somatically (80-minutes).

Sessions 9 & 10 — Private breathwork sessions: Inner consolidation. A second private breathwork session for both partners, building on earlier individual work and consolidating personal growth as the journey moves toward completion (120-minutes each).

Session 11 — Couples therapy, closing session: Coming home. A closing couples therapy session to honour the journey, integrate learnings, and consciously celebrate what has been created together. Partners leave with a renewed sense of direction, tools for ongoing growth, and a deeper foundation of connection (80-minute).

Available in-person (Studio 4, 14 Barker Street, Griffith, ACT) or online. Package valid for 12 months from date of purchase. Non-refundable. It is recommended that sessions be pre-booked via Transition Breath's scheduling system to secure preferred times. Contact Joshua at info@transitionbreath.com for inquiries.

Terms and conditions: All Transition Breath packages are available for 12 months after purchase. Packages are non-refundable.

It is recommended that you pre-book your breathwork or psychotherapy package via Transition Breath’s scheduling system to secure your preferred times.

Please contact Joshua at info@transitionbreath.com should you have any questions.