Embark on a transformative journey of self-discovery as Transmute Breathwork presents an innovative fusion of transpersonal Breathwork and conscious dance/movement modalities. Facilitators Joshua and Amber invite you to a ceremonial exploration of body, breath, dance, rhythm, and the pure joy of shaking it loose.
Delicately blending the power of conscious-connected breathing with the liberating essence of dance, this unique event provides a sacred space for growth, expansion, healing and profound transformation. Move from the inside out, connecting breath to body and spirit, fostering a deep sense of presence and embodied freedom and space to groove it.
Healing and growth do not need to be serious or earnest. We can expand and grow as humans through breathing into and moving with the shapes of our relationship to ourselves and life. When we move from the inside out we reshape our lives one dance at a time.
Participants will be guided through conscious-connected breathing, body awareness and breath lead movement to enter an altered state of consciousness that allows for the exploration of energy, authentic expression, memories, feelings, movements, and sensations from the subconscious, amplifying the potential for release, reframing, and deep integration. All to the beat of a boot scootin, bum shaking, heart pumping playlist.
Come dance yourself free.
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Transmute Breathwork embraces a trauma-sensitive and invitational approach, ensuring a safe and supportive environment for participants to explore their experiences as they arise during the session. No prior experience is necessary.
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Why Try Dancing Breathwork?
Consciously utilising your breath and the expression of your body through dance and movement is a beautiful, creative and liberate way to connect with your inner world and the needs of your body and nervous system. It is a potent method for initiating a deep transmutation from within, aligning your mind, body, and heart with your truest nature. It's a pathway to move beyond obstacles, making you truly and powerfully available to life.
Dancing Breathwork is useful for:
Working with unhelpful or stuck emotional material
Unlocking life force and vitality
Discharging stress, tension, anxiety, depression, or stuck energy
Shaking loss stagnant energy and lifeforce
Accessing and digesting unprocessed distressing experiences from the past
Understanding and repatterning limiting behaviours or thought processes
Using group energy to delve deeper into personal processes
Addressing relational material and experiencing support in a group setting
Working with and releasing ancestral, family systems, and transpersonal wounds
Exploring consciousness and life questions
Improving general well-being and health
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Tickets:
The exchange is $115.00 (plus Humanitix booking fee).
Book your place early to secure your spot, as this event has strictly limited numbers to ensure adequate support for all participants.