Testimonials
Psychotherapy clients:
“Working with Joshua has been truly transformational. His guidance and expertise have helped me navigate my health challenges with a newfound sense of clarity and peace. Through his compassionate support, I’ve learned valuable techniques to manage my post-intensive care syndrome, cultivate self-awareness, and embrace each moment with mindfulness. I’m incredibly grateful for his dedication to my well-being and highly recommend his services to anyone seeking profound personal growth.”
“As someone who has always struggled to get out of my head, discovering the practice of breathwork has been life changing. It has opened my eyes to a deeper consciousness. I feel I can attribute much of this to Joshua’s skilful guidance and holding of space in his men’s group breathwork sessions. More recently, being able to integrate this holistically with his one-on-one psychotherapy sessions has really helped me to better align my thoughts with my feelings. Together this support lets me access and express a healthier side of my masculinity which I feel has been largely suppressed for half a lifetime.”
“Before Josh, I had experienced 3 or 4 different counselling/therapy sessions and always came away feeling pretty disappointed and misunderstood. I’d kind of stopped searching for the right person to talk to for a while and then luckily the chance to have sessions with Josh came up. Josh made me feel at ease, and most importantly for me, he made me feel understood. He always showed great kindness in the way he spoke and managed to help guide me to solutions and ways of dealing with the problems I was facing in a subtle and caring way.”
Private breathwork clients:
“For anyone interested in expanding their self awareness and connection with self and community, then I highly recommend participating in one of Josh’s offerings. I feel so grateful for each experience and what I’ve gained from them””
“I feel compelled to express my gratitude to Josh for his wisdom and guidance during our sessions. I have undergone a profound transformation since working with him. I have not needed further therapy since my last session with Josh, and I now possess a profound understanding of myself and my journey. My relationships have improved significantly, my self-esteem is genuinely healthy, and I believe in a future free from the debilitating effects of anxiety. I owe this transformation to Josh.”
“Josh has such a kind and gentle manner that I immediately felt comfortable and safe in his presence. With his caring guidance during our breath work sessions, I learned things about myself that I hadn’t even realised were holding me back.”
“Breathwork with Josh has helped me grow and connect with myself in a way I couldn’t have imagined was possible. I felt that Josh heard and saw me deeply; he provided a safe space and level of ‘being with’ that allowed me to process and awaken aspects of myself in my own authentic way. I would recommend Josh to anyone willing to explore their inner world and open to more of what life has to offer. ”
“I have been having regular Breathwork sessions with Josh since February 2018 and I have noticed a huge difference in my daily life. I feel Breathwork really helped me see my worth as a human being and has given me a deep understanding in my past life (birth, childhood, relationships…), which helps me to deeply and completely love and accept myself as I am. I am continuing to practice Breathwork with Josh and more I practice, more I discover infinite parts of myself. Josh is very professional and has put me completely at ease. I would highly recommend Breathwork sessions with Josh to anyone who needs to discover themselves. Thank you so much.”
“I regard the breathwork offered at Transition Breath to be the best forms of meditation or therapy I have ever taken part in, I find it hard to express how much gratitude I have for breathwork. From the beginning Josh from Transition Breath made me feel so welcome and comfortable to explore and work through my emotional and mental health issues. I feel very fortunate to have had the opportunity partake in breathwork, doing so I was able to address mental health issues and trauma from a young age. Transition Breath has given me a new way to look at my past, my future and my life in the present. I am truly grateful for breathwork.”
“My experience and growth through the breathwork method has been exponential. Opening myself to this alternative therapy has been one I am truly grateful for. Challenging myself to look at my struggles and experiencing the different aspects that breathwork can explore, has been very helpful. I found myself feeling completely safe, supported and understood by Josh and I could not recommend him highly enough.”
Group breathwork participants:
“Josh has such a gentle strength that makes you feel nurtured and safe. His intuition and ability to offer just the right thing at the right time are next-level. And his voice carries such a beautiful resonance that feels like a healing balm even before the breathwork properly starts.”
“One of the most amazing experiences I’ve had in a very long time ! Can’t wait to see Josh again”
“I had an incredibly insightful experience in the Breathwork session with Joshua which allowed me to tap into deep areas of my unconscious. Joshua facilitates with such loving care, authenticity and experience that allowed me to go with the flow and beyond anything I would have imagined possible by just using the Breath. Thanks again Joshua for such a life changing experience and can’t wait for your next session in the Northern Rivers.”
“I had an excellent experience with Joshua - the space he held for our group breath work session felt safe and comfortable, this can be a deep experience and for me it’s important that the facilitator has done the work as well, clearly Josh has.”
“I personally have gotten so much out of this group breathwork program. I found this extremely useful especially with the world we live in today. To be able to sit with Josh and community and learn more skills about breath to take into my daily life was really helpful. Would definitely recommend these classes to anyone wanting to expand their knowledge on breath and the ways this can assist you in your life.”
“Josh is a fantastic teacher, and the online breathwork is the perfect way to get back in touch with your breath. The classes introduce many different types that help with stress reduction and enhanced awareness, both essential skills for daily living. I highly recommend breathwork and look forward to participating in future events with Josh.”
“The effervescent and wise Joshua put on a fabulous four-week conscious breathing program throughout April. I was very fortunately to take part in it and would highly recommend you sign up to his next program in May! I’m less anxious and tired, more in tune with my body, I’ve been sleeping like a log and felt so uplifted and energised after each session.”
“I have suffered from anxiety and IBS pain for over a decade now. Breathwork offered me a range of breathing techniques to help me manage my discomfort. I not only feel much healthier, physically and mentally, after a breathing session, but energised to make the most of the day. ”
“This breathing program provided me with an excellent introduction to the power of the breath in our everyday lives. Joshua created a warm and supportive environment in which to explore a range of breathing practices from the comfort of my own home. Highly recommended! ”
“I would highly recommend breathwork to anyone. Josh is a fantastic teacher. I’ve started practising the exercises Josh taught me on a daily basis and love it.”
“I have just completed the 4 week breathing program with Joshua from Transition Breath and all I can say is WOW! An absolutely incredible experience. It was a great opportunity to learn different styles of breathing and how to incorporate them into your daily life. For myself I had a huge journey of learning about the ‘inner me’. Joshua is extremely knowledgeable and was wonderfully supportive throughout the program. If you are thinking about participating a breathwork program, I encourage you to do it! ”
“The perfect introduction for those who are curious about breath and self-exploration, delivered in a way that is fun, relaxed and empowering.”
Corporate workshops:
“It was fantastic. I didn’t know what to expect but it exceeded my wildest expectations. To think that something so simple could make such a difference. It was one of the most interesting hours I have ever spent at work.”
“I really enjoyed the session and think we need more of this in our workplaces. I thought [the program] was well-pitched with the mix of science and some nods to the spiritual aspects of the practices these have been drawn from. It was also great getting the handout with a number of home practices. ”