Transmute Breathwork’s annual winter retreat returns from 16 August to 19 August at the beautiful Heartspace Retreat in the Yass Valley, Ngunnawal Country.

The Transmute Breathwork Belonging Retreat is created to delve into our relationship with the fundamental human experience—belonging. Through the practice of conscious-connected breathing (breathwork) and other mind-body techniques, you will be guided to reflect upon and explore the theme of belonging during a series of unique and dynamic breathwork sessions, nature-connection and contemplation activities.

Retreat information:

• Heartspace Retreat Centre, Yass Valley, NSW (Ngunnawal Country)

• Dates: 2pm Friday, 16 August to 3pm, Monday 19 August 2024

You will be supported throughout this retreat by experienced breathwork practitioners and holistic psychotherapists, Amber and Joshua, the creators of Transmute Breathwork. You’ll also be supported by Dannielle Kurr, a Clinical Psychologist and breathwork practitioner. 

This retreat includes:

• Six 1.5-hour breathwork sessions, split across three days.

• Daily meditation, movement and embodiment practices.

• Nature-connection and contemplation activities.

• Fully catered retreat, with organic, vegan and gluten-free meals served daily by the wonderful Angie and her team at Heartspace Retreat.

• Light refreshments: snacks and tea/coffee. 

• Pre and post-retreat support, including a post-retreat group integration call.

You will need:

1. A journal for reflections

2. Eye mask (optional)

3. Curiousity

Exchange

• Private room: $1,490 (limited rooms available)

• Twin room (single beds): $1,290

• Triple room (single beds): $1,190

• Payment plans are available on request.

• $100 non-refundable deposit is required to secure your spot.

Cancellation policy:

• Full seven days’ notice is required for a full refund, excluding deposit.

Use button below to find out more and reserve your place: